Managing Children’s Allergies
Try our tips to keep allergy symptoms under control for all the family
Find out more about the different kinds of pollen in your area below
Get twice-weekly emails with pollen forecast in your area. Don't let hayfever get in the way.
Our pollen tracker forecasts the pollen levels in your area so you can be prepared for the day. Going on a trip? Just enter the postcode or location to see the pollen count for that area, so you know what precautions you may need to take.
Our pollen tracker even breaks down the pollen count so you can see what sort of pollen is at its peak today – tree, grass or weed. For more information on the kinds of pollen and where they come from, check out our hay fever blog!
The pollen count is the amount of pollen per cubic meter observed in 24 hours. This is called the PPM number (Pollen Grains Per Cubic Meter).
The pollen forecast is literally a pollen count! Pollen is physically collected in a Burkard trap, which contains sticky paper. The trap rotates, and as air flows through it pollen particles get stuck to the paper and are counted under a microscope… by hand!
The rating given to the pollen count depends on the kind of pollen being counted. There are three main kinds of pollen: tree, weed and grass. The below table looks at the three kinds of pollen, and what the PPM (Pollen grains per cubic meter) needs to be to trigger each pollen count level.
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Grass |
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Trees |
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Weeds | |
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Low | 1 – 4 PPM | 1 – 14 PPM | 1 – 9 PPM |
Moderate | 5 – 19 PPM | 15 – 89 PPM | 10 – 49 PPM |
High | 20 – 199 PPM | 90 – 1499 PPM | 50 – 499 PPM |
Very high | 200+ PPM | 1500+ PPM | 500+ PPM |
Typically, you may start to have hay fever symptoms when the pollen count gets to 50 and above, although everyone responds to pollen differently!
Our reliable pollen tracker is powered by data from Ambee, which takes its data from two points:
Allergies vary from season to season as different pollens peak at different times. When each kind of pollen is released can vary on weather and what part of the country you’re in.
The weather can also affect your allergies in the following ways: